The Importance of Protein

August 10, 2018

Protein plays a critical role in a healthy diet and a healthy body. Whether you get the bulk of your protein through meat and dairy products, through vegetarian-friendly sources like beans and eggs or through protein-rich Herbalife products in Mission Viejo, CA, your body relies on protein for energy, metabolic processes and immune system functions—and a complete helping of a variety of proteins on a daily basis is of the utmost importance to ensure all these systems are able to operate at their best.

In addition to being a component of many of the foods we eat, proteins are also naturally found within the human body. All of these proteins are made from amino acids. There are 20 amino acids, and the types of proteins they make up depend on the combination and sequence in which these amino acids are strung together. This sequencing is important, as it determines both the type of protein and the way in which the protein functions within the body.

When we eat protein-rich foods, those proteins are broken down and absorbed during the digestive process, at which point the body begins to use the amino acids to develop different proteins. In total, there are over 50,000 body proteins, and they make up everything from hormones to enzymes. Proteins even contribute to the structure and growth of hair, nails, bones, skin and muscle—again, it’s easy to see why sufficient intake of dietary protein is so important!

Interested in Herbalife nutrition in Mission Viejo, CA?

For a variety of reasons, many people struggle to get enough protein. Allergies, dietary restrictions and taste preferences may all contribute, and the impact of a lack of protein can manifest as sluggishness, weight problems, frequent hunger pangs and more.

Fortunately, working with an Herbalife coach in Mission Viejo, CA may offer a way to get you some of the protein you need. There is a variety of Herbalife products in Mission Viejo, CA that may help you get the protein your body needs to enjoy improved energy, reduced hunger and better control over your weight. The company manufactures several different protein powders, as well as protein bites that can help satisfy cravings whether at home, at work or out and about running errands. Other Herbalife products include protein bars in chocolate coconut, vanilla almond, chocolate peanut and citrus lemon flavors for a more substantial boost of protein.

Whether you’re struggling to find ways to get enough protein or looking for an energy boost to assist you through challenging, busy days, clubElevate would love to work with you. clubElevate has been a trusted provider of Herbalife products in Mission Viejo, CA since 2013, and we are committed to helping our customers identify the products that are most likely to provide the benefits they seek. If you’re interested in learning more about Herbalife products and how they may be able to help you get the protein you’re lacking, reach out to clubElevate today to speak with an Herbalife coach in Mission Viejo, CA!

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